Given the pace of modern life, and the toll it can take on our mental well-being, it's sometimes tempting to want to run away screaming.
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Thankfully, most Aussies turn to when travel when things get a bit too much. Trouble is, with the rising cost of living, escaping the rat race can be a pricey proposition.
This is reflected in a recent survey conducted for campervan, motorhome and caravan sharing community Camplify.
It says about two-thirds (66%) of Australians would like to travel to relieve their stress.
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The psychological benefits of travel are especially relevant when it comes to nature, of which Australia is blessed.
A study by the University of Michigan found that to efficiently lowering levels of the stress hormone cortisol, people should spend 20-30 minutes sitting or walking in a place that provides a sense of nature.
Significantly, the Camplify study also reported that 79 per cent of the 1000 respondents said financial constraints were a roadblock to their relaxing holiday goals.
Camplify says it aims to provide budget-friendly experiences that prioritise wellbeing without sacrificing quality.
Its low-cost vehicles are designed for relaxation on the road, with extensive options available nationwide for less than $100 a day.
For peace of mind, all of the vans on Camplify have damage cover for hire, while the company has partnered with the NRMA to provide 24/7 nationwide breakdown cover.
In addition, it has round-the-clock customer support, while all of its van owners have been personally verified by the Camplify team.
To hire Camplify, simply select the location where you want to go camping and all the listed vans in the area will pop up.
To find out more, go to www.camplify.com.au
